Your Goals. Your Schedule. Your success.
Premium one-on-one coaching designed exclusively around you, your lifestyle and your goals.
exclusive coaching experience
This Is Personal Training, Elevated
When you train with me one-on-one, you're not just getting a workout - you're getting a partner who's fully invested in your success.
Every session is crafted specifically for you, taking into account your current fitness level, your goals, your body's unique needs, and even how you're feeling that day.
What's Included
What You Get With 1-1 Personal Training
Customised Training
Every exercise, every set, every rep is designed for YOUR body and YOUR goals. Whether you're building strength, losing weight, improving mobility, or preparing for a specific event, your program evolves with you.
Undivided Attention
In our sessions, it's just you and me. No distractions, no interruptions—just complete focus on your form, your progress, and helping you push past your limits safely.
1-1 Personal Training
In-person training sessions based around your goals, ability and a time that works for you.
1-1 Personal Training
In-person training sessions based around your goals, ability and a time that works for you.
1-1 Personal Training
In-person training sessions based around your goals, ability and a time that works for you.
1-1 Personal Training
In-person training sessions based around your goals, ability and a time that works for you.
THE PROCESS
HOW WE'LL WORK TOGETHER
In our sessions, it's just you and me. No distractions, no interruptions - just complete focus on your form, your progress, and helping you push past your limits safely.
Discovery Call
We'll start with a free consultation to discuss your goals, your history, and whether we're a good fit.
Assessment
In your first session, we'll assess your current fitness level, movement patterns, and create your personalized roadmap.
Training
We'll meet 2-3 times per week for focused, progressive training sessions that build on each other.
Reviews
Every 4-6 weeks, we'll review your progress, celebrate your wins, and adjust your program.
NOW LET'S SEE IF...
Is 1-1 Training Right For You?
Personal training is perfect if you identify with any of these:
Want completely individualized attention and programming
Have specific goals that require specialized training approaches
Prefer the motivation and accountability of in-person coaching
Are new to fitness and want expert guidance from day one
Have previous injuries or limitations that need careful management
Are ready to invest in yourself and serious about getting results
READY TO GET STARTED?
GOT ANY QUESTIONS OR READY TO JOIN?
NOW IT'S TIME TO...
Ready To Get Started?
The best time to start was yesterday. The second best time is right now. Book your free discovery call and let's talk about where you are, where you want to be, and how we'll get you there together.
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